TURNIPS NOODLES vs SHREDDED RED CABBAGE
Nutrition comparison per 100 g serving
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SHREDDED RED CABBAGE wins in 4 out of 11 nutrient categories
TURNIPS NOODLES: 3
vs
SHREDDED RED CABBAGE: 4
(4 ties)
Overview
| Nutrient | TURNIPS NOODLES | SHREDDED RED CABBAGE | Winner |
|---|---|---|---|
| Calories | 24 cal | 29 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 4.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURNIPS NOODLES | SHREDDED RED CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | TURNIPS NOODLES | SHREDDED RED CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 45 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 18 MG | 29 MG |