TURMERIC TONIC vs YERBA MATE
Nutrition comparison per 100 g serving
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TURMERIC TONIC wins in 4 out of 11 nutrient categories
TURMERIC TONIC: 4
vs
YERBA MATE: 1
(6 ties)
Overview
| Nutrient | TURMERIC TONIC | YERBA MATE | Winner |
|---|---|---|---|
| Calories | 12 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.7 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURMERIC TONIC | YERBA MATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | TURMERIC TONIC | YERBA MATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 3 MG | 8 MG |