TURMERIC ROOT ORGANIC POWDER vs APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
TURMERIC ROOT ORGANIC POWDER: 4
vs
APPLE SAUCE: 4
(3 ties)
Overview
| Nutrient | TURMERIC ROOT ORGANIC POWDER | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 50 cal | |
| Protein | 50 g | 0 g | |
| Carbs | 50 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURMERIC ROOT ORGANIC POWDER | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG |
Minerals
| Mineral | TURMERIC ROOT ORGANIC POWDER | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 20 MG | 0 MG | |
| Potassium, K | 1,150 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |