TURMERIC POWDER vs CLASSIC CURRY SAUCE
Nutrition comparison per 100 g serving
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CLASSIC CURRY SAUCE wins in 5 out of 10 nutrient categories
TURMERIC POWDER: 4
vs
CLASSIC CURRY SAUCE: 5
(1 ties)
Overview
| Nutrient | TURMERIC POWDER | CLASSIC CURRY SAUCE | Winner |
|---|---|---|---|
| Calories | 240 cal | 99 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 60 g | 9.1 g | |
| Fat | 0 g | 6.6 g | |
| Fiber | 40 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURMERIC POWDER | CLASSIC CURRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.1 MG |
Minerals
| Mineral | TURMERIC POWDER | CLASSIC CURRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 66 MG | |
| Iron, Fe | 28.8 MG | 1.5 MG | |
| Sodium, Na | 80 MG | 455 MG |