TURMERIC GINGER HERBAL JAM vs ORGANIC FRUIT SPREAD

Nutrition comparison per 100 g serving

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TURMERIC GINGER HERBAL JAM wins in 3 out of 8 nutrient categories

TURMERIC GINGER HERBAL JAM: 3 vs ORGANIC FRUIT SPREAD: 1 (4 ties)

Overview

Nutrient	TURMERIC GINGER HERBAL JAM	ORGANIC FRUIT SPREAD	Winner
Calories	143 cal	150 cal
Protein	0 g	0 g	Tie
Carbs	28.6 g	35 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	TURMERIC GINGER HERBAL JAM	ORGANIC FRUIT SPREAD	Winner
Calcium, Ca	286 MG	0 MG
Sodium, Na	0 MG	20 MG

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