TURMERIC BEVERAGE vs NECTAR
Nutrition comparison per 100 g serving
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TURMERIC BEVERAGE wins in 6 out of 11 nutrient categories
TURMERIC BEVERAGE: 6
vs
NECTAR: 3
(2 ties)
Overview
| Nutrient | TURMERIC BEVERAGE | NECTAR | Winner |
|---|---|---|---|
| Calories | 13 cal | 63 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 3.1 g | 15.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURMERIC BEVERAGE | NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 21.1 MG |
Minerals
| Mineral | TURMERIC BEVERAGE | NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 7 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 65 MG | 9 MG |