TURKISH DIP vs ASIAGO DIP

Nutrition comparison per 100 g serving

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TURKISH DIP wins in 5 out of 10 nutrient categories

TURKISH DIP: 5 vs ASIAGO DIP: 4 (1 ties)

Overview

Nutrient	TURKISH DIP	ASIAGO DIP	Winner
Calories	89 cal	370 cal
Protein	3.6 g	11.1 g
Carbs	10.7 g	11.1 g
Fat	5.4 g	33.3 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TURKISH DIP	ASIAGO DIP	Winner
Vitamin C, total ascorbic acid	85.7 MG	0 MG

Mineral	TURKISH DIP	ASIAGO DIP
Calcium, Ca	71 MG	296 MG
Iron, Fe	1.3 MG	4 MG
Sodium, Na	339 MG	778 MG

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