TURKISH DELIGHT vs HARD CANDY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 9 nutrient categories
TURKISH DELIGHT: 3
vs
HARD CANDY: 3
(3 ties)
Overview
| Nutrient | TURKISH DELIGHT | HARD CANDY | Winner |
|---|---|---|---|
| Calories | 419 cal | 389 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 93.6 g | 94.4 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKISH DELIGHT | HARD CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKISH DELIGHT | HARD CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 56 MG |