TURKISH DELIGHT vs GREEN APPLES RINGS
Nutrition comparison per 100 g serving
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TURKISH DELIGHT wins in 7 out of 11 nutrient categories
TURKISH DELIGHT: 7
vs
GREEN APPLES RINGS: 3
(1 ties)
Overview
| Nutrient | TURKISH DELIGHT | GREEN APPLES RINGS | Winner |
|---|---|---|---|
| Calories | 255 cal | 300 cal | |
| Protein | 1.2 g | 5 g | |
| Carbs | 63.5 g | 70 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKISH DELIGHT | GREEN APPLES RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | TURKISH DELIGHT | GREEN APPLES RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 11 MG | 12 MG |