TURKISH APRICOTS vs DOUBLE DIPPED FREEZE DRIED APPLES
Nutrition comparison per 100 g serving
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TURKISH APRICOTS wins in 7 out of 11 nutrient categories
TURKISH APRICOTS: 7
vs
DOUBLE DIPPED FREEZE DRIED APPLES: 3
(1 ties)
Overview
| Nutrient | TURKISH APRICOTS | DOUBLE DIPPED FREEZE DRIED APPLES | Winner |
|---|---|---|---|
| Calories | 250 cal | 460 cal | |
| Protein | 2.5 g | 4 g | |
| Carbs | 55 g | 68 g | |
| Fat | 0 g | 24 g | |
| Fiber | 7.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKISH APRICOTS | DOUBLE DIPPED FREEZE DRIED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | TURKISH APRICOTS | DOUBLE DIPPED FREEZE DRIED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 40 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 1,150 MG | 0 MG | |
| Sodium, Na | 0 MG | 76 MG |