TURKISH APRICOTS vs PARADE

Nutrition comparison per 100 g serving

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TURKISH APRICOTS wins in 5 out of 10 nutrient categories

TURKISH APRICOTS: 5 vs PARADE: 3 (2 ties)

Overview

Nutrient	TURKISH APRICOTS	PARADE	Winner
Calories	300 cal	88 cal
Protein	2.5 g	0 g
Carbs	72.5 g	20.4 g
Fat	0 g	0 g	Tie
Fiber	10 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	TURKISH APRICOTS	PARADE	Winner
Vitamin C, total ascorbic acid	3 MG	53.1 MG

Mineral	TURKISH APRICOTS	PARADE
Calcium, Ca	100 MG	0 MG
Iron, Fe	2.7 MG	0.6 MG
Sodium, Na	25 MG	22 MG

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