TURKISH APRICOTS vs DRIED PEACHES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
TURKISH APRICOTS: 4
vs
DRIED PEACHES: 4
(4 ties)
Overview
| Nutrient | TURKISH APRICOTS | DRIED PEACHES | Winner |
|---|---|---|---|
| Calories | 238 cal | 275 cal | |
| Protein | 2.4 g | 2.5 g | |
| Carbs | 54.8 g | 67.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKISH APRICOTS | DRIED PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKISH APRICOTS | DRIED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 25 MG | |
| Iron, Fe | 3.4 MG | 1 MG | |
| Potassium, K | 0 MG | 975 MG | |
| Sodium, Na | 24 MG | 112 MG |