TURKISH APRICOTS vs DRIED MANGO STRIPS
Nutrition comparison per 100 g serving
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TURKISH APRICOTS wins in 7 out of 11 nutrient categories
TURKISH APRICOTS: 7
vs
DRIED MANGO STRIPS: 0
(4 ties)
Overview
| Nutrient | TURKISH APRICOTS | DRIED MANGO STRIPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 350 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 64.3 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKISH APRICOTS | DRIED MANGO STRIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKISH APRICOTS | DRIED MANGO STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 38 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 1,186 MG | 875 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |