TURKISH APRICOTS vs DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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TURKISH APRICOTS wins in 6 out of 10 nutrient categories

TURKISH APRICOTS: 6 vs DRIED CRANBERRIES: 0 (4 ties)

Overview

Nutrient	TURKISH APRICOTS	DRIED CRANBERRIES	Winner
Calories	225 cal	325 cal
Protein	2.5 g	0 g
Carbs	55 g	82.5 g
Fat	0 g	0 g	Tie
Fiber	7.5 g	7.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKISH APRICOTS	DRIED CRANBERRIES	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	TURKISH APRICOTS	Winner
Calcium, Ca	100 MG
Iron, Fe	3.6 MG
Sodium, Na	0 MG	Tie

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