TURKISH APRICOTS vs SWEET FUJI APPLE RINGS
Nutrition comparison per 100 g serving
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TURKISH APRICOTS wins in 5 out of 10 nutrient categories
TURKISH APRICOTS: 5
vs
SWEET FUJI APPLE RINGS: 3
(2 ties)
Overview
| Nutrient | TURKISH APRICOTS | SWEET FUJI APPLE RINGS | Winner |
|---|---|---|---|
| Calories | 238 cal | 250 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 54.8 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKISH APRICOTS | SWEET FUJI APPLE RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | TURKISH APRICOTS | SWEET FUJI APPLE RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 1.8 MG | |
| Sodium, Na | 24 MG | 100 MG |