TURKISH APRICOTS vs MANGO MINI FRUIT SHAPES
Nutrition comparison per 100 g serving
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MANGO MINI FRUIT SHAPES wins in 5 out of 12 nutrient categories
TURKISH APRICOTS: 4
vs
MANGO MINI FRUIT SHAPES: 5
(3 ties)
Overview
| Nutrient | TURKISH APRICOTS | MANGO MINI FRUIT SHAPES | Winner |
|---|---|---|---|
| Calories | 300 cal | 279 cal | |
| Protein | 2.5 g | 2.3 g | |
| Carbs | 72.5 g | 62.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKISH APRICOTS | MANGO MINI FRUIT SHAPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 1,302.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKISH APRICOTS | MANGO MINI FRUIT SHAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 47 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 628 MG | |
| Sodium, Na | 25 MG | 23 MG |