TURKEY WRAP vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY WRAP wins in 5 out of 10 nutrient categories
TURKEY WRAP: 5
vs
CHICKEN CAESAR WRAP: 4
(1 ties)
Overview
| Nutrient | TURKEY WRAP | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 211 cal | 224 cal | |
| Protein | 11.9 g | 12.9 g | |
| Carbs | 17.6 g | 20 g | |
| Fat | 9.7 g | 9.8 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY WRAP | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | TURKEY WRAP | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 157 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 749 MG | 412 MG |