TURKEY WRAP vs ROAST BEEF DINWHEELS

Nutrition comparison per 100 g serving

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TURKEY WRAP wins in 6 out of 10 nutrient categories

TURKEY WRAP: 6 vs ROAST BEEF DINWHEELS: 3 (1 ties)

Overview

Nutrient	TURKEY WRAP	ROAST BEEF DINWHEELS	Winner
Calories	145 cal	186 cal
Protein	12.6 g	14.0 g
Carbs	14.9 g	16.3 g
Fat	4.6 g	8.1 g
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TURKEY WRAP	ROAST BEEF DINWHEELS	Winner
Vitamin C, total ascorbic acid	0.9 MG	11.2 MG

Mineral	TURKEY WRAP	ROAST BEEF DINWHEELS
Calcium, Ca	95 MG	93 MG
Iron, Fe	1.4 MG	1.7 MG
Sodium, Na	279 MG	151 MG

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