TURKEY WRAP vs FRESH PREP'D WRAP KIT

Nutrition comparison per 100 g serving

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TURKEY WRAP wins in 7 out of 10 nutrient categories

TURKEY WRAP: 7 vs FRESH PREP'D WRAP KIT: 2 (1 ties)

Overview

Nutrient	TURKEY WRAP	FRESH PREP'D WRAP KIT	Winner
Calories	145 cal	198 cal
Protein	12.6 g	8.8 g
Carbs	14.9 g	17.6 g
Fat	4.6 g	10.6 g
Fiber	3.1 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	TURKEY WRAP	FRESH PREP'D WRAP KIT	Winner
Vitamin C, total ascorbic acid	0.9 MG	2.1 MG

Mineral	TURKEY WRAP	FRESH PREP'D WRAP KIT
Calcium, Ca	95 MG	66 MG
Iron, Fe	1.4 MG	1.2 MG
Sodium, Na	279 MG	480 MG

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