TURKEY WINGS vs 90% LEAN

Nutrition comparison per 100 g serving

Ad 468x60

TURKEY WINGS wins in 6 out of 10 nutrient categories

TURKEY WINGS: 6 vs 90% LEAN: 2 (2 ties)

Overview

Nutrient	TURKEY WINGS	90% LEAN	Winner
Calories	161 cal	143 cal
Protein	20.5 g	17.9 g
Carbs	0.9 g	0 g
Fat	7.1 g	9.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY WINGS	90% LEAN	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	TURKEY WINGS	90% LEAN
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	205 MG	85 MG

Ad 728x90