TURKEY WINGS vs 100% BREAST MEAT GROUND CHICKEN
Nutrition comparison per 100 g serving
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100% BREAST MEAT GROUND CHICKEN wins in 7 out of 11 nutrient categories
TURKEY WINGS: 2
vs
100% BREAST MEAT GROUND CHICKEN: 7
(2 ties)
Overview
| Nutrient | TURKEY WINGS | 100% BREAST MEAT GROUND CHICKEN | Winner |
|---|---|---|---|
| Calories | 161 cal | 98 cal | |
| Protein | 20.5 g | 21.4 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY WINGS | 100% BREAST MEAT GROUND CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 2.1 MG |
Minerals
| Mineral | TURKEY WINGS | 100% BREAST MEAT GROUND CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 205 MG | 45 MG |