Turkey Thighs vs Pork Jowls Skinless Combo
Nutrition comparison per 100 g serving
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Turkey Thighs wins in 4 out of 10 nutrient categories
Turkey Thighs: 4
vs
Pork Jowls Skinless Combo: 1
(5 ties)
Overview
| Nutrient | Turkey Thighs | Pork Jowls Skinless Combo | Winner |
|---|---|---|---|
| Calories | 195 cal | 652 cal | |
| Protein | 17 g | 6.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8 g | 69.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Turkey Thighs | Pork Jowls Skinless Combo | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Turkey Thighs | Pork Jowls Skinless Combo | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 75 MG | 27 MG |