TURKEY vs LUNCH KITZ

Nutrition comparison per 100 g serving

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TURKEY wins in 5 out of 10 nutrient categories

TURKEY: 5 vs LUNCH KITZ: 3 (2 ties)

Overview

Nutrient	TURKEY	LUNCH KITZ	Winner
Calories	296 cal	268 cal
Protein	20.6 g	5.4 g
Carbs	15.6 g	35.6 g
Fat	17.6 g	11.4 g
Fiber	1.5 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	TURKEY	LUNCH KITZ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY	LUNCH KITZ
Calcium, Ca	452 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	583 MG	195 MG

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