TURKEY SUB SANDWICH vs SWEET SLICE HAM BRIOCHE
Nutrition comparison per 100 g serving
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SWEET SLICE HAM BRIOCHE wins in 5 out of 10 nutrient categories
TURKEY SUB SANDWICH: 4
vs
SWEET SLICE HAM BRIOCHE: 5
(1 ties)
Overview
| Nutrient | TURKEY SUB SANDWICH | SWEET SLICE HAM BRIOCHE | Winner |
|---|---|---|---|
| Calories | 179 cal | 201 cal | |
| Protein | 14.9 g | 13.7 g | |
| Carbs | 21.6 g | 18.4 g | |
| Fat | 4.1 g | 8.6 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SUB SANDWICH | SWEET SLICE HAM BRIOCHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 28.2 MG |
Minerals
| Mineral | TURKEY SUB SANDWICH | SWEET SLICE HAM BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 128 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Sodium, Na | 655 MG | 692 MG |