TURKEY SUB vs HONEY HAM & TURKEY SLIDERS

Nutrition comparison per 100 g serving

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TURKEY SUB wins in 7 out of 10 nutrient categories

TURKEY SUB: 7 vs HONEY HAM & TURKEY SLIDERS: 2 (1 ties)

Overview

Nutrient	TURKEY SUB	HONEY HAM & TURKEY SLIDERS	Winner
Calories	192 cal	239 cal
Protein	16.9 g	15.5 g
Carbs	19.2 g	23.9 g
Fat	5.1 g	9.0 g
Fiber	1.2 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	TURKEY SUB	HONEY HAM & TURKEY SLIDERS	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	TURKEY SUB	HONEY HAM & TURKEY SLIDERS
Calcium, Ca	118 MG	194 MG
Iron, Fe	1.8 MG	1.7 MG
Sodium, Na	698 MG	594 MG

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