TURKEY SUB vs GREEN CHILE CHEESEBURGER
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY SUB wins in 8 out of 11 nutrient categories
TURKEY SUB: 8
vs
GREEN CHILE CHEESEBURGER: 2
(1 ties)
Overview
| Nutrient | TURKEY SUB | GREEN CHILE CHEESEBURGER | Winner |
|---|---|---|---|
| Calories | 163 cal | 234 cal | |
| Protein | 13.0 g | 10.6 g | |
| Carbs | 14.9 g | 23.9 g | |
| Fat | 5.3 g | 10.6 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SUB | GREEN CHILE CHEESEBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | TURKEY SUB | GREEN CHILE CHEESEBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 59 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 447 MG | 543 MG |