TURKEY SUB vs HONEY HAM & TURKEY SLIDERS

Nutrition comparison per 100 g serving

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TURKEY SUB wins in 5 out of 10 nutrient categories

TURKEY SUB: 5 vs HONEY HAM & TURKEY SLIDERS: 4 (1 ties)

Overview

Nutrient	TURKEY SUB	HONEY HAM & TURKEY SLIDERS	Winner
Calories	163 cal	239 cal
Protein	13.0 g	15.5 g
Carbs	14.9 g	23.9 g
Fat	5.3 g	9.0 g
Fiber	1.4 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	TURKEY SUB	HONEY HAM & TURKEY SLIDERS	Winner
Vitamin C, total ascorbic acid	7.2 MG	0 MG

Mineral	TURKEY SUB	HONEY HAM & TURKEY SLIDERS
Calcium, Ca	96 MG	194 MG
Iron, Fe	1.3 MG	1.7 MG
Sodium, Na	447 MG	594 MG

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