TURKEY STUFFING MIX vs RESTAURANT RECIPE TRADITIONAL WHITE BREAD STUFFING
Nutrition comparison per 100 g serving
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RESTAURANT RECIPE TRADITIONAL WHITE BREAD STUFFING wins in 9 out of 15 nutrient categories
TURKEY STUFFING MIX: 5
vs
RESTAURANT RECIPE TRADITIONAL WHITE BREAD STUFFING: 9
(1 ties)
Overview
| Nutrient | TURKEY STUFFING MIX | RESTAURANT RECIPE TRADITIONAL WHITE BREAD STUFFING | Winner |
|---|---|---|---|
| Calories | 393 cal | 382 cal | |
| Protein | 21.4 g | 11.8 g | |
| Carbs | 75 g | 70.6 g | |
| Fat | 32.1 g | 4.4 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY STUFFING MIX | RESTAURANT RECIPE TRADITIONAL WHITE BREAD STUFFING | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 235 UG | |
| Niacin | 4.3 MG | 5.9 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 3.5 MG |
Minerals
| Mineral | TURKEY STUFFING MIX | RESTAURANT RECIPE TRADITIONAL WHITE BREAD STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 59 MG | |
| Iron, Fe | 3.9 MG | 5.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,821 MG | 1,912 MG |