TURKEY STUFFING MIX vs TRADITIONAL HERB STUFFING
Nutrition comparison per 100 g serving
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TURKEY STUFFING MIX wins in 5 out of 10 nutrient categories
TURKEY STUFFING MIX: 5
vs
TRADITIONAL HERB STUFFING: 4
(1 ties)
Overview
| Nutrient | TURKEY STUFFING MIX | TRADITIONAL HERB STUFFING | Winner |
|---|---|---|---|
| Calories | 393 cal | 189 cal | |
| Protein | 10.7 g | 5.6 g | |
| Carbs | 75 g | 20 g | |
| Fat | 3.6 g | 10 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY STUFFING MIX | TRADITIONAL HERB STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 80 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Potassium, K | 82 MG | 139 MG | |
| Sodium, Na | 1,393 MG | 522 MG |