TURKEY STUFFING MIX vs CHICKEN STUFFING MIX
Nutrition comparison per 100 g serving
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TURKEY STUFFING MIX wins in 5 out of 12 nutrient categories
TURKEY STUFFING MIX: 5
vs
CHICKEN STUFFING MIX: 4
(3 ties)
Overview
| Nutrient | TURKEY STUFFING MIX | CHICKEN STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 353 cal | |
| Protein | 10.7 g | 9.4 g | |
| Carbs | 75 g | 68.2 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY STUFFING MIX | CHICKEN STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY STUFFING MIX | CHICKEN STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 47 MG | |
| Iron, Fe | 5.1 MG | 8.6 MG | |
| Potassium, K | 0 MG | 341 MG | |
| Sodium, Na | 1,571 MG | 1,482 MG |