TURKEY STUFFING MIX vs STUFFING
Nutrition comparison per 100 g serving
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TURKEY STUFFING MIX wins in 5 out of 12 nutrient categories
TURKEY STUFFING MIX: 5
vs
STUFFING: 3
(4 ties)
Overview
| Nutrient | TURKEY STUFFING MIX | STUFFING | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 75 g | 57.1 g | |
| Fat | 3.6 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY STUFFING MIX | STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY STUFFING MIX | STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 5 MG | 3.9 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 1,464 MG | 714 MG |