TURKEY STUFFING MIX vs ENRICHED STUFFING BREAD
Nutrition comparison per 100 g serving
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TURKEY STUFFING MIX wins in 6 out of 15 nutrient categories
TURKEY STUFFING MIX: 6
vs
ENRICHED STUFFING BREAD: 5
(4 ties)
Overview
| Nutrient | TURKEY STUFFING MIX | ENRICHED STUFFING BREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 320 cal | |
| Protein | 10.7 g | 8 g | |
| Carbs | 75 g | 60 g | |
| Fat | 3.6 g | 4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY STUFFING MIX | ENRICHED STUFFING BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY STUFFING MIX | ENRICHED STUFFING BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 160 MG | |
| Iron, Fe | 5 MG | 2.9 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 1,464 MG | 500 MG |