TURKEY STUFFING MIX vs STUFFING MIX
Nutrition comparison per 100 g serving
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TURKEY STUFFING MIX wins in 8 out of 13 nutrient categories
TURKEY STUFFING MIX: 8
vs
STUFFING MIX: 3
(2 ties)
Overview
| Nutrient | TURKEY STUFFING MIX | STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 405 cal | |
| Protein | 10.7 g | 10.8 g | |
| Carbs | 75 g | 73.0 g | |
| Fat | 3.6 g | 9.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY STUFFING MIX | STUFFING MIX | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TURKEY STUFFING MIX | STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 54 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | |
| Sodium, Na | 1,821 MG | 703 MG |