TURKEY STRIP vs SALT&PEPPER PORK STICK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TURKEY STRIP: 4
vs
SALT&PEPPER PORK STICK: 4
(3 ties)
Overview
| Nutrient | TURKEY STRIP | SALT&PEPPER PORK STICK | Winner |
|---|---|---|---|
| Calories | 478 cal | 500 cal | |
| Protein | 26.1 g | 25 g | |
| Carbs | 13.0 g | 4.2 g | |
| Fat | 30.4 g | 41.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY STRIP | SALT&PEPPER PORK STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY STRIP | SALT&PEPPER PORK STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 1,304 MG | 1,375 MG |