TURKEY STOCK vs CHICKEN CORN CHOWDER
Nutrition comparison per 100 g serving
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CHICKEN CORN CHOWDER wins in 5 out of 11 nutrient categories
TURKEY STOCK: 3
vs
CHICKEN CORN CHOWDER: 5
(3 ties)
Overview
| Nutrient | TURKEY STOCK | CHICKEN CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 4 cal | 75 cal | |
| Protein | 0.4 g | 2.4 g | |
| Carbs | 0.8 g | 8.6 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY STOCK | CHICKEN CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY STOCK | CHICKEN CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 200 MG | 341 MG |