TURKEY STICKS vs FRIED PORK RINDS WITH SALSA

Nutrition comparison per 100 g serving

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TURKEY STICKS wins in 4 out of 10 nutrient categories

TURKEY STICKS: 4 vs FRIED PORK RINDS WITH SALSA: 2 (4 ties)

Overview

Nutrient	TURKEY STICKS	FRIED PORK RINDS WITH SALSA	Winner
Calories	233 cal	571 cal
Protein	20 g	64.3 g
Carbs	6.7 g	0 g
Fat	15 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY STICKS	FRIED PORK RINDS WITH SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY STICKS	FRIED PORK RINDS WITH SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Sodium, Na	1,300 MG	857 MG

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