TURKEY STICKS vs SMOKED BEEF STICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TURKEY STICKS: 3
vs
SMOKED BEEF STICKS: 3
(4 ties)
Overview
| Nutrient | TURKEY STICKS | SMOKED BEEF STICKS | Winner |
|---|---|---|---|
| Calories | 233 cal | 385 cal | |
| Protein | 20 g | 19.2 g | |
| Carbs | 6.7 g | 3.9 g | |
| Fat | 15 g | 30.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY STICKS | SMOKED BEEF STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY STICKS | SMOKED BEEF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Sodium, Na | 1,300 MG | 1,308 MG |