TURKEY STICKS vs GRASSFED ORGANIC BEEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TURKEY STICKS: 3
vs
GRASSFED ORGANIC BEEF: 3
(4 ties)
Overview
| Nutrient | TURKEY STICKS | GRASSFED ORGANIC BEEF | Winner |
|---|---|---|---|
| Calories | 208 cal | 250 cal | |
| Protein | 20.8 g | 28.6 g | |
| Carbs | 4.2 g | 10.7 g | |
| Fat | 12.5 g | 12.5 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY STICKS | GRASSFED ORGANIC BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY STICKS | GRASSFED ORGANIC BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 3.9 MG | |
| Sodium, Na | 917 MG | 1,071 MG |