Turkey Split Breast vs Pork Livers Export
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
Turkey Split Breast: 3
vs
Pork Livers Export: 3
(4 ties)
Overview
| Nutrient | Turkey Split Breast | Pork Livers Export | Winner |
|---|---|---|---|
| Calories | 170 cal | 134 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 0 g | 2.7 g | |
| Fat | 8.0 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Turkey Split Breast | Pork Livers Export | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Turkey Split Breast | Pork Livers Export | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 54 MG | 85 MG |