Turkey Split Breast vs Boneless Strap On Pork Loin

Nutrition comparison per 100 g serving

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Turkey Split Breast wins in 4 out of 10 nutrient categories

Turkey Split Breast: 4 vs Boneless Strap On Pork Loin: 1 (5 ties)

Overview

Nutrient	Turkey Split Breast	Boneless Strap On Pork Loin	Winner
Calories	170 cal	152 cal
Protein	21.4 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	8.0 g	8.0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Turkey Split Breast	Boneless Strap On Pork Loin	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Turkey Split Breast	Boneless Strap On Pork Loin
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.3 MG	0.3 MG
Sodium, Na	54 MG	45 MG

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