Turkey Split Breast vs 93% Lean / 7% Fat Ground Turkey Tray
Nutrition comparison per 100 g serving
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93% Lean / 7% Fat Ground Turkey Tray wins in 4 out of 10 nutrient categories
Turkey Split Breast: 2
vs
93% Lean / 7% Fat Ground Turkey Tray: 4
(4 ties)
Overview
| Nutrient | Turkey Split Breast | 93% Lean / 7% Fat Ground Turkey Tray | Winner |
|---|---|---|---|
| Calories | 170 cal | 144 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.0 g | 6.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Turkey Split Breast | 93% Lean / 7% Fat Ground Turkey Tray | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Turkey Split Breast | 93% Lean / 7% Fat Ground Turkey Tray | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 54 MG | 75 MG |