TURKEY SNACK STICKS vs RICE CAKES
Nutrition comparison per 100 g serving
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TURKEY SNACK STICKS wins in 6 out of 11 nutrient categories
TURKEY SNACK STICKS: 6
vs
RICE CAKES: 2
(3 ties)
Overview
| Nutrient | TURKEY SNACK STICKS | RICE CAKES | Winner |
|---|---|---|---|
| Calories | 107 cal | 400 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 3.6 g | 80 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SNACK STICKS | RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SNACK STICKS | RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 0 MG |