TURKEY SNACK STICKS vs BEEF JERKY

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 5 out of 11 nutrient categories

TURKEY SNACK STICKS: 3 vs BEEF JERKY: 5 (3 ties)

Overview

Nutrient	TURKEY SNACK STICKS	BEEF JERKY	Winner
Calories	304 cal	321 cal
Protein	26.1 g	35.7 g
Carbs	4.4 g	25 g
Fat	21.7 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY SNACK STICKS	BEEF JERKY	Winner
Folate, total	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	TURKEY SNACK STICKS	BEEF JERKY
Calcium, Ca	87 MG	0 MG
Iron, Fe	3.1 MG	3.9 MG
Sodium, Na	1,478 MG	1,643 MG

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