TURKEY SHEPHERD'S PIE vs CHICKEN PIE
Nutrition comparison per 100 g serving
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CHICKEN PIE wins in 6 out of 11 nutrient categories
TURKEY SHEPHERD'S PIE: 4
vs
CHICKEN PIE: 6
(1 ties)
Overview
| Nutrient | TURKEY SHEPHERD'S PIE | CHICKEN PIE | Winner |
|---|---|---|---|
| Calories | 101 cal | 119 cal | |
| Protein | 5.3 g | 6.2 g | |
| Carbs | 11.9 g | 11.1 g | |
| Fat | 3.5 g | 5.8 g | |
| Fiber | 2.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SHEPHERD'S PIE | CHICKEN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | TURKEY SHEPHERD'S PIE | CHICKEN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 66 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 278 MG | 425 MG |