TURKEY SAUSAGE vs 93% LEAN | 7% FAT GROUND TURKEY

Nutrition comparison per 100 g serving

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93% LEAN | 7% FAT GROUND TURKEY wins in 4 out of 10 nutrient categories

TURKEY SAUSAGE: 2 vs 93% LEAN | 7% FAT GROUND TURKEY: 4 (4 ties)

Overview

Nutrient	TURKEY SAUSAGE	93% LEAN \| 7% FAT GROUND TURKEY	Winner
Calories	179 cal	152 cal
Protein	19.6 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	10.7 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY SAUSAGE	93% LEAN \| 7% FAT GROUND TURKEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY SAUSAGE	93% LEAN \| 7% FAT GROUND TURKEY
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	696 MG	89 MG

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