TURKEY SAUSAGE vs CHICKEN PICCATA
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE wins in 5 out of 12 nutrient categories
TURKEY SAUSAGE: 5
vs
CHICKEN PICCATA: 3
(4 ties)
Overview
| Nutrient | TURKEY SAUSAGE | CHICKEN PICCATA | Winner |
|---|---|---|---|
| Calories | 179 cal | 157 cal | |
| Protein | 19.6 g | 14.3 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 10.7 g | 10.7 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE | CHICKEN PICCATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE | CHICKEN PICCATA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 7 MG | |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 696 MG | 679 MG |