TURKEY SAUSAGE PATTIES vs BEEF FRANKS
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE PATTIES wins in 6 out of 10 nutrient categories
TURKEY SAUSAGE PATTIES: 6
vs
BEEF FRANKS: 2
(2 ties)
Overview
| Nutrient | TURKEY SAUSAGE PATTIES | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 1.8 g | 7.1 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY SAUSAGE PATTIES | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 554 MG | |
| Sodium, Na | 304 MG | 911 MG |