TURKEY SAUSAGE PATTIES vs UNCURED BACON
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE PATTIES wins in 5 out of 10 nutrient categories
TURKEY SAUSAGE PATTIES: 5
vs
UNCURED BACON: 1
(4 ties)
Overview
| Nutrient | TURKEY SAUSAGE PATTIES | UNCURED BACON | Winner |
|---|---|---|---|
| Calories | 188 cal | 450 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 2.1 g | 10 g | |
| Fat | 12.5 g | 35 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE PATTIES | UNCURED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE PATTIES | UNCURED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 667 MG | 1,600 MG |