TURKEY SAUSAGE PATTIES vs BEEF PATTIES

Nutrition comparison per 100 g serving

Ad 468x60

TURKEY SAUSAGE PATTIES wins in 4 out of 10 nutrient categories

TURKEY SAUSAGE PATTIES: 4 vs BEEF PATTIES: 3 (3 ties)

Overview

Nutrient	TURKEY SAUSAGE PATTIES	BEEF PATTIES	Winner
Calories	179 cal	330 cal
Protein	14.3 g	14.3 g	Tie
Carbs	0 g	5.4 g
Fat	12.5 g	25.9 g
Fiber	0 g	4.5 g
Sugar	0 g	0 g	Tie

Vitamin	TURKEY SAUSAGE PATTIES	BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY SAUSAGE PATTIES	BEEF PATTIES
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	714 MG	580 MG

Ad 728x90