TURKEY SAUSAGE & CHEESE FLATBREAD POCKET SANDWICHES vs FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE & CHEESE FLATBREAD POCKET SANDWICHES wins in 6 out of 10 nutrient categories
TURKEY SAUSAGE & CHEESE FLATBREAD POCKET SANDWICHES: 6
vs
FLATBREAD PIZZA: 3
(1 ties)
Overview
| Nutrient | TURKEY SAUSAGE & CHEESE FLATBREAD POCKET SANDWICHES | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 222 cal | 250 cal | |
| Protein | 14.3 g | 11.8 g | |
| Carbs | 19.1 g | 21.7 g | |
| Fat | 11.1 g | 12.5 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE & CHEESE FLATBREAD POCKET SANDWICHES | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | TURKEY SAUSAGE & CHEESE FLATBREAD POCKET SANDWICHES | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 132 MG | |
| Iron, Fe | 2 MG | 1.2 MG | |
| Sodium, Na | 746 MG | 625 MG |